Chris Markiewicz's Blog
Every Monday – thoughts, observations and ideas that hold up a mirror to who & how we are

Posts Tagged ‘Stress

Out of time, or self sabotage?

September 2, 2013

How often do you think that you don’t have enough time to get things done? How often might you blame others, outside circumstances or, indeed time itself? Yet, how often might it actually be a case of self sabotage? Below are five caricatures that represent some personality traits that can get in the way of […]

Time, precious time

May 21, 2012

If I were to ask you to give me £20, would you hand it over without question? I suppose it would depend on who you are, and the nature of our relationship. However, chances are your reaction would more than likely be one of initial bemusement or resistance, followed by wanting to know what it […]

Can yogurt make you depressed?

October 17, 2011

If you are reading this while enjoying a pot or bowl of yogurt as part of your breakfast, let me reassure you that the title of this piece doesn’t refer to eating yogurt. As far as I know, it’s pretty good for you, so carry on! However: Have you gone to purchase yogurt recently at […]