Chris Markiewicz's Blog
Every Monday – thoughts, observations and ideas that hold up a mirror to who & how we are

Posts Tagged ‘Meditation

Be-er or do-er?

May 12, 2014

I’m kicking off this week’s piece by offering up a simple challenge. How easy would you find it to sit and do absolutely nothing for, say half an hour? By doing nothing, I don’t just mean lack of physical activity, but also being without TV, smartphone,  computer, radio, book or any other distraction. This is […]